So today I was grumpy. I didn't start the day grumpy. But a few things happened that made me grumpy...a detour on the way to a clients house totally threw me off and made me late, got lost going to the vegetable stand (thank goodness for GPS or I'd still be riding around!) and then I got home and something wouldn't print for me. ARGH! So I proceeded to take it out on those around me and then stopped.....TIME TO MEDITATE!!! I went upstairs, turned on the music and meditated. Much better!!!!! I can focus now and realize that all of those things...they don't matter. What do I have to be grumpy about, really???
I came out of the meditation session feeling so much better and knowing that I am truly blessed! I have a Beachbody business that is changing my life, a petsitting business that I love, my family, a wonderful husband, my fur children (and Bud) and the opportunity to change lives every day! Yes, things may not go my way every day and there may be days when I have more pain than others but you know what.....on those days I choose to go upstairs, turn on the music and remember why I shouldn't be grumpy!!!
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